NEWS
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IN-PERSON CLASSES BY TYPE
Stepping On
Whole Home Innovation Center - 4628 Paddock Rd. 45229
Class begins on Wednesday January 25, 2023 from 1:30-3:30pm
Meets for seven weeks on Wednesdays
January 25th - March 8th
Class begins on Wednesday April 5, 2023 from 1:30-3:30pm
Meets for seven weeks on Wednesdays
April 5th - May 17th
Class begins on Wednesday June 7, 2023 from 1:30-3:30pm
Meets for seven weeks on Wednesdays
June 7th - July 19th
Call Lisa Capannari at 513-482-5105 to register or email events@wholehome.org
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The Clippard YMCA - 8920 Cheviot Rd. 45251
Class begins on Tuesday February 28, 2023 from 1:30-3:30pm
Meets for seven weeks on Tuesdays
February 28th - April 11th
Call Lisa Capannari at 513-482-5105 to register or email events@wholehome.org
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TriHealth Kenwood Building - 8240 Northcreek Dr. 45236 (Rm. 4002)
Class begins on Wednesday March 29, 2023 from 9:30-11:30am
Meets for seven weeks on Wednesdays
March 29th - May 10th
To reserve your spot, call (513) 569-5400. Click to register online
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TriHealth Pavilion - 6200 Pfeiffer Rd. 45242
Class begins on Thursday April 13, 2023 from 1:30 - 3:30pm
Meets for seven weeks on Thursdays
April 13th - May 25th
To reserve your spot, call (513) 569-5400. Click to register online
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UC Health presents at Green Township Senior Center - 3620 Epley Ln. 45247
Class begins in April/May - TBD
To reserve your spot, call (513) 675-1057 or email Regina.Menninger@uchealth.com
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UC Health presents at MidPointe Library West Chester - 9363 Centre Pointe Dr. 45069
Class begins in April/May - TBD
To reserve your spot, call (513) 675-1057 or email Regina.Menninger@uchealth.com
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Oxford Seniors - 922 Tollgate Dr. 45056
Class begins on Wednesday February 1, 2023 from 2:00 - 4:00pm
Meets for seven weeks on Wednesdays
Feb 1st - March 15th
To reserve your spot, call Julia Buschbacher (513) 478-6012 or email edbuschbacher@yahoo.com
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TriHealth presents at Anderson Township Senior Center - 7970 Beechmont Ave 45255
No active classes
To reserve your spot, call (513) 569-5400. Click to register online
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TriHealth presents at Good Samaritan Hospital - Western Ridge 6949 Good Samaritan Dr. 45247
No active classes
To reserve your spot, call (513) 569-5400. Click to register online
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TriHealth presents at Mayerson JCC - 8485 Ridge Rd. 45236
No active classes
To reserve your spot, call (513) 569-5400 Click to register online
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UC Health presents at West Chester Hospital - 7700 University Dr. 45069
No active classes
To reserve your spot, call (513) 675-1057 or email Regina.Menninger@uchealth.com
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Mercy Health Plex - 3131 Queen City Ave. 45238
No active classes
For information or to register:
Call Regina M. Menninger 513-584-5382 or Mercy Health at 513-389-5600
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Forest Park Senior Center - 11555 Winton Rd. 45240
No active classes
For information or to register:
Call Kim Chelf 513-595-5272 or email KChelf@forestpark.org
Matter of Balance
Cincinnati Rec Centers - All in-person Matter of Balance workshops are temporarily suspended due to the COVID-19 pandemic.
Clermont Family YMCA
No active classes
Council on Aging sponsored at Dedicated Senior Medical Center
Matter of Balance
No active classes
Council on Aging sponsored at Public Library Deer Park Branch
Matter of Balance
No active classes
Council on Aging sponsored at Blue Ash YMCA
Matter of Balance
No active classes
Tai Chi for Health
Tai Chi for Health Tai Chi is a graceful form of exercise that involves a series of slow movements and deep breathing. It is a low impact exercise requiring no special equipment. It can be practiced indoors or outdoors, either alone or in a group. Tai Chi for arthritis is the style recommended for fall prevention—it has been proven to reduce falls by 47%. The class will be taught in person by an occupational therapist and physical therapist certified in this program.
The benefits of Tai Chi are many, including improved balance, increased leg strength, reduction in fear of falling, improved mobility, increased flexibility, and improved psychological health.
TriHealth presents at Anderson Township Senior Center - 7970 Beechmont Ave, 45255
8-week series, in person, beginning Wednesday March 29, 2023 from 12:30-1:30pm
March 29
April 5, 12, 19, 26
May 3, 10, 17
Call 513-569-5400
Or click here to register
TriHealth presents at Bethesda North Fitness Center - 10552 Montgomery Rd, 45242
8-week series, in person, beginning Thursday March 30, 2023 from 11:00am-12:00pm
March 30
April 6, 13, 20, 27
May 4, 11, 18
Call 513-569-5400
Or click here to register
TriHealth presents at Good Samaritan Hospital - Western Ridge
No active classes
GSH Western Ridge
6949 Good Samaritan Drive
Cincinnati, OH 45247
Call 513-569-5400
Or click here to register
TriHealth Pavilion (Studio A) - 6200 Pfeiffer Rd. 45242
No active classes
Call 513-569-5400
Or click here to register
Yoga
The Tri Health Pavilion
Membership required
513-985-0900
The Manuel D. & Rhoda Mayerson JCC on The Jewish Foundation of Cincinnati Campus
Call for times: 513-761-7500
UC Recreation Online Fitness
Membership required
Includes Balancing Yoga, Relax & Restore Yoga, Gentle Yoga, Mindful Yoga, Power Yoga
Cincinnati Sports Club
Membership required
Ralph Dehner's School of Tai Chi & Qi Gong's Yoga
Membership required
(513) 519-0559
It's Yoga Cincinnati
Membership required
https://www.yogagarage.com/blank-page-2
513-961-9642