IN-PERSON CLASSES BY TYPE
Stepping On
UC Health presents at Green Township Senior Center - 3620 Epley Ln, Cincinnati, OH 45247
Class begins on Wednesday August 13, 2025 from 1:00pm-3:00pm
Meets for seven weeks on Wednesdays
Aug. 13 - Sept. 24, 2025
To reserve your spot, call (513) 675-1057. Or email Regina.Menninger@uchealth.com
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TriHealth presents Stepping on Fall Prevention at the Blue Ash Fire Department - 10647 Kenwood Road, 45242
Class begins on Thursday September 4, 2025 from 2:00pm-4:00pm
Meets for seven weeks on Thursdays
Sept. 4 - Oct. 16, 2025
To reserve your spot, trihealth.com/SeniorityClasses or call 513-596-5400
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TriHealth presents at Good Samaritan Western Ridge - 6949 Good Samaritan Dr. 45247
Class begins on Tuesday September 9, 2025 from 10:00am-12:00pm
Meets for seven weeks on Tuesdays
Sept. 9 - Oct. 21, 2025
To reserve your spot, call (513) 569-5400. Click to register online
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P.W.C. presents at Wyoming Recreation Center - 9940 Springfield Pike, 45215
Class begins on Tuesday September 16 from 10:30am-12:30pm
Meets for seven weeks on Tuesdays
Sept. 16 - Oct. 28, 2025
To reserve your spot, call (513)-482-5105 or email events@wholehome.org.
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UC Health presents at Green Township Senior Center - 3620 Epley Ln, Cincinnati, OH 45247
Class begins on Thursday September 25, 2025 from 10:00am-12:00pm
Meets for seven weeks on Thursdays
Sept. 25 - Nov. 6, 2025
To reserve your spot, call (513) 675-1057. Or email Regina.Menninger@uchealth.com
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Kendal at Home presents VIRTUALLY via Zoom
Class begins on Thursday October 2, 2025 from 2:00-4:00pm
Meets for seven weeks on Thursdays
Oct. 2 - Nov. 13, 2025
To reserve your spot, call (513) 504-4424 or email Stewes@kahome.kendal.org
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Whole Home/PWC presents at Mayerson JCC - 8485 Ridge Ave, 45236
Class begins on Wednesday Oct. 22, 2025 from 10:00am-12:00pm
Meets for seven weeks on Wednesdays
Oct. 22 - Dec. 10, 2025
To reserve your spot, call (513) 448-5105 or email events@wholehome.org
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TriHealth presents at TriHealth Kenwood - 8240 Northcreek Dr., 45236
Class begins on Tuesday April 7, 2026 from 10:00am-12:00pm
Meets for seven weeks on Tuesdays
April 7 - May 19, 2026
To reserve your spot, call (513) 569-5400. Click to Register Online
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Tai Chi for Health
Tai Chi for Health Tai Chi is a graceful form of exercise that involves a series of slow movements and deep breathing. It is a low impact exercise requiring no special equipment. It can be practiced indoors or outdoors, either alone or in a group. Tai Chi for arthritis is the style recommended for fall prevention—it has been proven to reduce falls by 47%. The class will be taught in person by an occupational therapist and physical therapist certified in this program.
The benefits of Tai Chi are many, including improved balance, increased leg strength, reduction in fear of falling, improved mobility, increased flexibility, and improved psychological health.
TriHealth Kenwood Building - 8240 Northcreek Dr. 45236
Class begins on Wednesday August 20, 2025 from 2:00-3:00pm
Meets for eight weeks on Wednesdays
Aug. 20 - Oct. 15, 2025
To reserve your spot, call (513) 569-5400. Click to register online
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TriHealth Presents at Mason Community Center - 6050 Mason Montgomery Road, Studio B, 45050
Class begins on Thursday September 11, 2025 from 1:00-2:00pm
Meets for eight weeks on Thursdays
Sept. 11 - Oct. 30, 2025
To reserve your spot, call (513) 569-5400. Click to register online
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TriHealth Presents at Anderson Township Senior Center - 7970 Beechmont Ave., 45255
Class begins on Thursday April 9, 2026 from 12:15pm-1:15pm
Meets for eight weeks on Thursdays
April 9 - May 28, 2026
To reserve your spot, call (513) 569-5400. Click to register online
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Yoga
The Tri Health Pavilion
Membership required
513-985-0900
The Manuel D. & Rhoda Mayerson JCC on The Jewish Foundation of Cincinnati Campus
Call for times: 513-761-7500
UC Recreation Online Fitness
Membership required
Includes Balancing Yoga, Relax & Restore Yoga, Gentle Yoga, Mindful Yoga, Power Yoga
Cincinnati Sports Club
Membership required
Ralph Dehner's School of Tai Chi & Qi Gong's Yoga
Membership required
(513) 519-0559
It's Yoga Cincinnati
Membership required
https://www.yogagarage.com/blank-page-2
513-961-9642
Matter of Balance
Clermont Family YMCA
Council on Aging sponsored at Dedicated Senior Medical Center
Matter of Balance
Council on Aging sponsored at Public Library Deer Park Branch
Matter of Balance
Council on Aging sponsored at Blue Ash YMCA
Matter of Balance
No active classes