NEWS
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IN-PERSON CLASSES BY TYPE
Stepping On
UC Health - Green Township Senior Center - 3620 Epley Ln. 45247
Class begins on Monday March 11, 2024 from 1:00-3:00pm
Meets for seven weeks on Mondays
March 11 - May 29, 2024
To reserve your spot, call (513) 574-4848.
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TriHealth presents at Anderson Township Senior Center - 7970 Beechmont Ave 45255
Class begins on Wednesday April 10, 2024 from 9:00am-11:00am
Meets for seven weeks on Wednesdays
April 10 - May 22, 2024
To reserve your spot, call (513) 569-5400. Click to register online
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TriHealth presents at Mayerson JCC - 8485 Ridge Rd. 45236
Class begins on Wednesday May 1, 2024 from 10:00am-12:00pm
Meets for seven weeks on Wednesdays
May 1 - June 19, 2024
To reserve your spot, call (513) 569-5400. Click to register online
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Whole Home Innovation Center - 4628 Paddock Rd. 45229
No active classes
Call Lisa Capannari at 513-482-5105 to register or email events@wholehome.org
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Oxford Seniors - 922 Tollgate Dr. 45056
No active classes
To reserve your spot, call Julia Buschbacher (513) 478-6012 or email edbuschbacher@yahoo.com
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TriHealth presents at Anderson Township Senior Center - 7970 Beechmont Ave 45255
No active classes
To reserve your spot, call (513) 569-5400. Click to register online
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TriHealth presents at Good Samaritan Hospital - Western Ridge 6949 Good Samaritan Dr. 45247
No active classes
To reserve your spot, call (513) 569-5400. Click to register online
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UC Health presents at West Chester Hospital - 7700 University Dr. 45069
No active classes
To reserve your spot, call (513) 675-1057 or email Regina.Menninger@uchealth.com
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Forest Park Senior Center - 11555 Winton Rd. 45240
No active classes
For information or to register:
Call Kim Chelf 513-595-5272 or email KChelf@forestpark.org
Matter of Balance
Cincinnati Rec Centers - All in-person Matter of Balance workshops are temporarily suspended due to the COVID-19 pandemic.
Clermont Family YMCA
Council on Aging sponsored at Dedicated Senior Medical Center
Matter of Balance
Council on Aging sponsored at Public Library Deer Park Branch
Matter of Balance
Council on Aging sponsored at Blue Ash YMCA
Matter of Balance
No active classes
Tai Chi for Health
Tai Chi for Health Tai Chi is a graceful form of exercise that involves a series of slow movements and deep breathing. It is a low impact exercise requiring no special equipment. It can be practiced indoors or outdoors, either alone or in a group. Tai Chi for arthritis is the style recommended for fall prevention—it has been proven to reduce falls by 47%. The class will be taught in person by an occupational therapist and physical therapist certified in this program.
The benefits of Tai Chi are many, including improved balance, increased leg strength, reduction in fear of falling, improved mobility, increased flexibility, and improved psychological health.
TriHealth - Group Health West Chester - 8040 Princeton Glendale Rd. 45069
Class begins on Wednesday January 3, 2024 from 2:00pm - 3:00pm
Meets for eight weeks on Wednesdays
January 3 - February 21, 2024
To reserve your spot, call (513) 569-5400. Click to register online
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TriHealth - Mason Community - 6050 Mason Montgomery Rd. 45040
No active classes
To reserve your spot, call (513) 569-5400. Click to register online
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TriHealth - TriHealth Kenwood Building - 8240 Northcreek Dr. 45236
Class begins on Wednesday September 20, 2023 from 2:00pm - 3:00pm
Meets for eight weeks on Wednesdays
September 20 - November 15
To reserve your spot, call (513) 569-5400. Click to register online
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TriHealth presents at Good Samaritan Hospital - Western Ridge
No active classes
GSH Western Ridge
6949 Good Samaritan Drive
Cincinnati, OH 45247
Call 513-569-5400
Or click here to register
TriHealth Pavilion (Studio A) - 6200 Pfeiffer Rd. 45242
No active classes
Call 513-569-5400
Or click here to register
Yoga
The Tri Health Pavilion
Membership required
513-985-0900
The Manuel D. & Rhoda Mayerson JCC on The Jewish Foundation of Cincinnati Campus
Call for times: 513-761-7500
UC Recreation Online Fitness
Membership required
Includes Balancing Yoga, Relax & Restore Yoga, Gentle Yoga, Mindful Yoga, Power Yoga
Cincinnati Sports Club
Membership required
Ralph Dehner's School of Tai Chi & Qi Gong's Yoga
Membership required
(513) 519-0559
It's Yoga Cincinnati
Membership required
https://www.yogagarage.com/blank-page-2
513-961-9642