Classes | Fall Prevention

CLASS OVERVIEWS

stepping on

Falls Prevention workshop designed to recognize risk of falling and build balance, strengths and skills to avoid a fall

Slow and gentle exercise with benefits such as flexibility, muscle strengthening and endurance training

Fall Prevention Education and Presentation for groups of healthcare providers, older adults, students or caregivers

Beneficial for older adults in areas such as healthy bones, flexibility and anxiety relief; keeps mind and body in good health