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CLASS OVERVIEWS

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Falls Prevention workshop designed to recognize risk of falling and build balance, strengths and skills to avoid a fall

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Slow and gentle exercise with benefits such as flexibility, muscle strengthening and endurance training

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A program that combines exercise and health information with bingo for a fun way to get moving and socialize.

©2024 by Whole Home Innovation Center | 4628 Paddock Rd., Cincinnati, OH 45229

513.482.5105 | events@wholehome.org

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